Good posture is key for injury prevention, pain relief, and overall fitness and it can be improved with these simple ...

Here’s a list of the seven different types of U-neck designs to elevate your traditional attire. Keep reading to learn more.

It also helps the muscles to know that it’s okay to relax.” After you’ve spent some time working out the kinks with a massage ball, Spencer recommends doing some basic neck and shoulder stretches like ...

On our list, you’ll find hoodies, crewnecks, quarter-zips, half-zips, and full-zips. Crewnecks are nice to nap in, since they ...

Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, ...

The American Cancer Society has shared new finding urging young people not to skip a vital part of morning routine which ...

He specializes in head and neck surgery and reconstruction with a particular expertise ... He is actively involved in ...

Hmm, how to style a basic t-shirt? If you think a plain tee can’t be fashionable, you’re wrong. Keep reading for some t- ...

Twelve percent of Americans—about 47 million people—bicycle on a regular basis. Forty-four percent of bicyclists are between ...

Jennifer Garner wore a velvet dress in Paris: a classic winter style we’re now breaking out for fall. We’ve seen Taylor Swift ...

After some research into the most effective anti-snoring devices, I chose three different items: nasal strips, a wedge pillow ...

With no plans to retire, medical records billionaire Judy Faulkner tells Forbes about her plans to ensure Epic remains ...