Stability exercises like knee lifts help strengthen the body and prevent injuries in old age, promoting an active and healthy ...

Julie Logue, a National Trainer for SilverSneakers, shares how specific exercises can help seniors reduce fall risks and stay ...

National Trainer, Julie Logue directs fitness programming operations for SilverSneakers, a community fitness program designed ...

Oct. 15, 2024 /PRNewswire/ -- SilverSneakers® by Tivity Health®, the nation's leading fitness program for older adults, is the best-known brand in senior fitness and the only brand in which a ...

She also was a top 10 finalist for the SilverSneakers member of the year. The nationwide program helps seniors with range of motion, balance and strength. "She means everything to us," said Peck's ...

And participants in the Medicare-supported SilverSneakers® program have to use the Heritage Center for exercise classes but then go to the rec center for weight training and water exercise classes.

The K-pop musician has given his much-coveted thumbs up to the silver sneaker trend, wearing the metallic footwear not once but twice and proving that silver sneakers truly go with everything.

In addition to those outlets, her work has also appeared in Glamour, SilverSneakers, and HealthCentral. She lives in Pennsylvania's Lehigh Valley, where she takes full advantage of the miles of ...

Friday, Nov. 8  SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

SilverSneakers Classic ... 120 Main Street, Sterling. Free program for all junior high and high school teens. Homeschooled students welcome also. Registration required. Register anytime from ...

She also was a top 10 finalist for the SilverSneakers member of the year. The nationwide program helps seniors with range of motion, balance and strength. "She means everything to us," said Peck's ...