Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

However, some kids spend much of their time indoors, so parents can rely on dietary sources for vitamin D. Try to include ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Canned Tuna: Canned tuna in oil contains about 37 micrograms of Vitamin K per 3-ounce of serving. Bacon: This high-fat content food is rich in Vitamin K as well. 100 gms of bacon contains 35 mcg of ...

Discover the top 10 most expensive foods in the world, featuring rare ingredients like caviar, saffron, Wagyu beef, and more.

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...