Mid-term plans might be the best way to get fit and strong. Mainly, that’s because they’re ‘middle’ term goals (not short nor long). That’s refreshing in January, as it goes against the ...

Thank you for the lovely feedback on my past tips. Please allow me to reiterate once more that half of our shots are struck within 60 yards of the hole. However, if you see the average player ...

Nowadays, my main forms of exercise are playing golf, which I've played for 58 ... I usually go to the gym three times a week. We have a reasonable sized garden and I try to keep it productive 12 ...

He might end his career known as a ‘one hit wonder’, but it’s a pretty good hit to have. And when Danny Willett left reigning ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...

Boutique brands like OnePlus offer Wear OS-powered smart watches that boast exceptional battery life and fast charging speeds ...

I tried Gwyneth Paltrow’s personal diet and exercise routine. Here’s how it went ... I'll go on occasional runs. So for the week, I started on Monday, I skipped Friday because Gwyneth only ...

But it’s also a response to the rising popularity of weekend warrior workouts. “[People] are working and have lifestyles that make it harder to exercise during the week,” said Khurshid.

Young professional Jeffrey Guan says he will continue to work hard and do my best to achieve his dreams despite losing sight ...

French newspaper Le Monde revealed that the fitness app Strava inadvertently exposed the locations of high-profile leaders.

Here are last week’s health code violations for Oct. 28 – Nov. 1. AMERICAN LEGION POST #639 – CITY View History2660 S SCENIC ...

Republicans will take control of the Senate for the first time in four years when the 119th Congress begins its session in ...