Despite its name, the military diet doesn't appear to be associated with the military (or how folks in the military eat). It involves following a low-calorie meal plan for three days out of the week, ...

Moreover, there’s a recommended meal plan for the “off days,” but those plans still only provide around 1,500 calories per day. What can you eat on the Military Diet? The Military Diet guide involves ...

The 5ft 7in paramedic was overweight, weighing 13 stone in May of this year. Within just 10 days on her eating plan she'd ...

The military-style fitness programme has taken social media by storm. But what does it involve, are there risks and is it ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

Death by hunger stalks millions in the Sahel and Horn of Africa—the upshot of West-led political and economic processes as ...

Discover Josh Peck’s weight loss journey and dive deeper into his dietary plan, workout, and lifestyle. He shed over 100 lbs ...

After her DUI arrest and personal life crises, Shannon Beador’s weight loss became her stepping stone for a happy life. Read about her transformation secrets.

Irish military personnel, who are members of a new EU Battlegroup, are taking part in an exercise to test their ability at ...

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, a South Florida cardiac specialist has discovered.

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others ...

The Israeli military is preparing for a possible ground operation in Lebanon, the Israeli army chief said Wednesday as ...