Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart ...

Running a marathon or deadlifting 350 pounds is great but may not be necessary. New research suggests that adding even small ...

A new study published in the journal Circulation revealed that just five minutes of vigorous exercise a day can help lower ...

Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

Five minutes of exercise a day is enough to lower blood pressure, a study has found. Exercise has long been known to benefit people with high blood pressure, also known as hypertension, and it also ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Here you have to give only 7 minutes to your health which is equal to 0.5% of your day to your body and you are done with your workouts.

Eindelijk is het zover! Firestarter kan echt gaan beginnen! Op 25 oktober opent Firestarter, hét crowdfunding platform voor ...