Actor Elizabeth Olsen recently revealed that going from a hot temperature to a cold one set off her panic attacks. These ...

If your anxiety feels severe or affects your daily functioning, it’s best to talk with a doctor or mental health professional. Symptoms of panic attacks may be similar to heart attacks or atrial ...

If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes. Share on Pinterest Doesn’t it feel like your anxiety always ...

As they appear suddenly and involve intense and overwhelming fear, they are different from anxiety attacks which are often ... trembling or shaking, shortness of breath (dyspnea) or a feeling ...

While GAD may involve lower-intensity symptoms frequently, panic disorder is associated with sudden-onset, high-intensity symptoms which together mark a "panic attack" or anxiety attack.

Danny Trejo shared that he struggles with anxiety attacks — but relies on an old-school way to handle hyperventilating. “I have anxiety attacks, you know, a lot, but I blow into a bag.

Panic attacks stem from the body’s fight-or-flight response, triggering intense anxiety episodes. While not life-threatening, these attacks can feel equally frightening and often mimic heart ...

shaking, or lightheadedness. Panic attacks may start suddenly — with or without an apparent trigger. Note: Anxiety attacks might last for several hours, while panic attack symptoms usually peak ...

Keep reading to learn about panic disorder, its symptoms, how a medical provider can diagnose it, how to treat panic attacks, and more. (Learn more about Anxiety.) Panic disorder is a type of ...

Kids and teens can get worried and anxious, just like adults. Here’s how to know when it becomes a concern and how to get the right help. The Latest Learn about the different types of anxiety ...

Birth order plays a role in mental health, according to a new study. Being the eldest sibling or being an only child may be linked to anxiety and depression in kids as young as age 8, according to ...