Caffeine can negatively affect focus efficacy in several ways, including sleep deprivation, anxiety and irritability, and ...

There’s plenty to be anxious about right now, including violent global conflicts, inequality and financial concerns, the rise ...

Go for a walk. Breathe in the fresh air. Look for any food you’re able to safely forage. Be sure to check lawn signs before ...

Shame is a painful emotion that often hides out in the shadows. It can stifle our life energy, leave us with a vague ...

Election Night is upon us, with all of its finger-gnawing anxiety, its cortisol-driven fear, and, for roughly half the ...

She acknowledged the anxiety people may be feeling about the presidential ... The TV is back on, but people are too busy ...

Richard Allen suffers from “major depressive disorder with psychosis,” according to Dr. Polly Westcott, a clinical neuropsychologist hired by the Defense to evaluate Allen at Westville Correctional ...

The series is a collaboration between the Chicago bureau of MindSite News and palabra, a multimedia platform from the ...

Virginia voters express a mix of fatigue and eagerness as they cast their ballots in a contentious election, with diverse ...

We've found the best apps, (non-psychedelic) mushroom gummies, aromatherapy rollers and more to help calm the mind and body.

How will the 2024 election go in swing state Arizona? What is voting like? When will we see results? Our opinions team makes ...

Live coverage has ended as of 11:40 p.m. From Maddie Stopyra, Editor-in-Chief: Thank you for following the Old Gold & Black’s ...