Go for a walk. Breathe in the fresh air. Look for any food you’re able to safely forage. Be sure to check lawn signs before ...

Chocolate can fit seamlessly into a healthy and balanced eating pattern, so try incorporating it into these flavorful snacks. Whether you prefer ... strawberries or graham crackers in this sweet, ...

When you're looking to increase your protein intake, look no further than these high-protein snacks you can buy in the grocery store.

Spooky season is just around the corner, which means it’s time to dive into some wickedly delightful Halloween snack recipes ...

Pour over graham crackers. Bake at 400 degrees for 10 minutes ... Barbara Richardson McClellan is a longtime food columnist. Write her at [email protected] or in care of the Longview News-Journal ...

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...

These tasty high-protein breakfast recipes support healthy aging since they have high amounts of essential nutrients like ...

When Halloween nears, what do you think of first? Candy, costumes, haunted houses? If your mind is on candy, you’re not alone ...

Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

If you’re looking to add some fun and charm to your Halloween treats, these cute Halloween recipes are perfect. They’re a ...

By Karen Stokes The crisp chill of autumn and the vibrant colorful leaves falling signals that Halloween is on the way.