Various exercises like burpees, cardio blasts, crunches, mountain climbers, Russian twists, inclined running, and planks effectively burn belly fat when performed consistently. Combining these ...

James Swanwick, 46, used to drink what was 'socially acceptable' - a couple of glasses of wine with dinner during the week ...

A man has shared a weight loss tip which he claims saw the fat 'melt away' by simply walking 10,000 steps a day, a suggestion ...

Incorporating these exercises into your routine, along with a balanced diet, can help you effectively reduce belly fat. Here are 7 effective exercises that can help you burn belly fat after the ...

"Resistance exercise can also help you lose fat particularly around your belly. Researchers at Harvard University followed around 10,000 men for 12 years and they found minute-for-minute strength ...

Regular exercise is proven to help reduce harmful belly fat, according to a study. Jumping rope and squats/lunges are effective workouts for lower body fat loss. Mountain climbers and smart ...

A man has shared a weight loss tip which supposedly sees 'fat melt away' if you keep at it for 30 days - and it doesn't even ...

A weight loss trick could 'melt away' fat and for free, with a TikTok user revealing you just need to be consistent with this ...

Norwegian man, huge belly, diagnosed with obesity, large tumour inside stomach, Thomas Kraut, Right kidney removed, Small Intestine removed, Cancerous tissue ...

Is morning 'fastest time to lose weight'? Fitness trainer says you can easily 'lose belly fat, sculpt abs' with her home workout. Here's what you need to know.

THE family of a dad who died suddenly believe a weight loss jab he used for just 19 days is to blame. Tim Ramsay, from South ...