Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Then, finally, they learn to pedal, often skipping training wheels altogether ... Jenni’s son had fewer crashes on this bike in comparison with the others in the testing pool, likely due ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral step-ups work your leg muscles in different planes of motion, which helps build ...

Indoor bike trainers encompass any type of trainer that attaches to ... Different types of bikes have different designs, so it’s complicated to compare, says Sarah Griffin, Cyclebar master instructor ...

A deep dive into the many benefits of cycling, from physical and mental health boosts to bringing people together ...

If you compare it to existing smart bike setups ... and it's not even the top end of what's available. If compared to a bike-and-trainer setup, you're paying £749.99 for the bike portion of ...

When shopping for a new bike, Helen Vanderburg, a cycling coach and certified trainer says ... with the Home Goods team for U.S. News 360 Reviews, focusing on DIY, tools, outdoor home improvement ...

Try WH's 30-Minute Elliptical Workout So that begs the question: how often should you use an elliptical? The duration, ...

See how your stats compare to other cyclists to learn more about what makes a good FTP. Plus, the downfalls of always looking ...

Whether you're a complete newbie to the world of indoor riding or a seasoned specialist, we've got you covered with our ...

Then simply adjust the trainer to your bike’s wheel size (it can house road ... In terms of power accuracy, I don’t have a separate power meter to compare readings, but the makers claim ...