And even if we never achieve Enlightenment with a capital E, if we never become gurus or grandmasters (and we probably won’t) ...

Explore the fascinating world of karate belts! Learn about their order, colors, history, and significance in the martial art.

There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology.

The karate grading test of Blue Feathers Sports Club took place recently at its premises in Katubedda, Moratuwa. Over 50 participants took part at the grading test and 13-year-old Maleek Gunaratne won ...

A handful of Penn State Karate Club (PSKC) Alumni Black Belts took home medals at the 2024 ... who placed third in empty hand ...

Making strategic money moves in your early 20s can set you up for greater success throughout adulthood. One writer shares how, in her 30s, she's tackling her savings goals differently. Stashing ...

Okinawa Prefecture’s beloved Blue Seal ice cream chain has opened outlets in the Kanto, Chubu and Kinki regions to recover revenue lost during the novel coronavirus pandemic. The longer-term ...

I didn’t want to take karate without him — for me it was a father-son activity — so we dropped out. By then, we were green belts studying for our brown belts, roughly halfway to becoming ...