The BMI is a measure known as the body mass index. It is a ratio of a person’s height and weight and is used to estimate body ...

Are you trying to get down to 15% body fat but don't know how? Discover the best nutrition and workout tips to efficiently ...

I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 ...

Turns out a carb-rich meal for men and a fat-rich breakfast for women is optimal for energy levels and overall health, ...

That’s what gives rise to metabolic disease.” Rather than thinking about weight or percentage of body fat, consider your waist-to-hip ratio. Research suggests that the way fat is distributed ...

The Body Fat Clinic The Body Fat Clinic, a new business in Bakersfield, is offering residents access to cutting-edge ...

Indian batting legend Sunil Gavaskar recently commented on Prithvi Shaw's omission from Mumbai's squad in the ongoing season ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Researchers developed a new method using 3D body shapes to predict body composition, offering a more accessible alternative ...

Electro-acupuncture may help manage obesity by reducing osteoprotegerin, a protein tied to fat cell growth. This TCM approach ...