Sometimes, body composition is used interchangeably with body fat percentage, but body fat percentage ... or you can use an online calorie calculator. This one from Mayo Clinic uses the Mifflin ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown ...

That’s what gives rise to metabolic disease.” Rather than thinking about weight or percentage of body fat, consider your waist-to-hip ratio. Research suggests that the way fat is distributed ...

The Body Fat Clinic The Body Fat Clinic, a new business in Bakersfield, is offering residents access to cutting-edge ...

There's a lot of chatter in the fitness world about what constitutes a great workout. Some folks want to drop their average ...

However, prebiotic and probiotic supplementation had no impact on body weight and body fat percentage. Despite these positive findings, more research is needed to fully support the use of ...

If you're fanatical about powerlifting or new to lifting, you're likely more concerned with shoulder workouts and perfecting ...

Over 40 percent of postmenopausal hormone-positive breast cancers are associated with excess body fat — more than previously thought. Body fat elevates estrogen production, which is linked to ...

In pursuit of a new and more accurate measure, body roundness index (BRI) has entered the chat with some splashy new studies to back it (more on that in a second). So what is BRI and is it truly ...

Researchers developed a new method using 3D body shapes to predict body composition, offering a more accessible alternative ...

The best smart scales help you keep tabs on more than just your weight. These scales have sensors to track your body composition, heart rate, and BMI, with the data easily accessible on your phone ...