Emma Logsdon shared the easy and wallet-friendly meal she ate for lunch that she claimed helped her lose over six stone ...

Syed Asifa, 29, who is set to represent India at the 15th World Bodybuilding Physique Sports Championships, says more women ...

Building muscle and sculpting a lean, strong physique requires a balance of hard work, patience, and the right support. For ...

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...

Nicole Drinkwater is making people laugh in her workout gear. In a new social media post the bodybuilder shows off her ...

From training in secrecy to juggling responsibilities, Syed Asifa withstood many struggles on her way to the World Bodybuilding Championships. | Interviews, Sportswomen, Inspiration ...

Panamanian bodybuilder Johanna Perez died unexpectedly just days after her 35th birthday celebration and the cause of death ...

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in optimizing health and enhancing performance.

Guilherme Abomai just became the first-ever vegan athlete to win the bodybuilding competition Mr Olympia Brazil ...

Amber Larsen knows there’s much more to physique than just flexing muscles. The Flin Flon-born bodybuilder has pressed ...

# Fitness instructor Jimmy Norius is preparing to have a successful showing at the International Fitness and Bodybuilding ...