Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

The basics of nutrition and some food suggestions on a veg diet for bodybuilding are included in this blog. You can also find some diet tips to help you with your fitness goals. Take a look. Carbs ...

In this article, I’ll share with you the top 7 bodybuilding tips to help you win a competition, drawing from both science and my own experience as a fitness trainer. When it comes to ...

Charles Glass, also known as the “Godfather of Bodybuilding", operates on the principles of muscle confusion. The now 72-year-old has trained multiple world famous bodybuilders like Shawn Rhoden ...

US Marines or bodybuilders? We put them to the test at Muscle Beach to find out!

Testosterone Replacement Therapy, or TRT, is a treatment that many people are talking about, especially in the bodybuilding community ... Here are some essential tips: Start Low and Adjust: Many ...

Clenbuterol is a drug used in some countries as a bronchodilator to make breathing easier but is perhaps better known as a banned performance-enhancing drug (PDE) used by bodybuilders and athletes to ...

Our meeting took place at the famous Powerhouse Gym in Las Vegas, a historic home of bodybuilding legends ... stay tuned for my next episode where I’ll share the tips and tricks that have helped Adam ...