Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

Jonas Jolie (28) uit Ninove is voor het tweede jaar op rij Belgisch kampioen bodybuilding geworden in de categorie ‘Men’s ...

The basics of nutrition and some food suggestions on a veg diet for bodybuilding are included in this blog. You can also find some diet tips to help you with your fitness goals. Take a look. Carbs ...

Exercise scientist Dr. Mike Israetel critiqued the famous Pumping Iron workout used by bodybuilding legend Arnold ...

Looking to build serious muscle without stepping into dangerous territory? The world of legal steroids might be your answer.

Trying too hard is never a good idea when it comes to impressing women. Therefore, below we bring you some of the best tips that men should apply in order to like the woman they are going out with, ...

Building muscle and sculpting a lean, strong physique requires a balance of hard work, patience, and the right support. For ...

We'll get straight to the point: the best body washes for men should contain two ingredients: stearic acid and ceramides. The first is a fatty acid that seals your skin barrier and helps soften ...

The BBC show first hit screens back in 1992, and immediately became a smash hit, drawing up to 20 million viewers each week.

EXCLUSIVEMoment man who was adopted as a baby breaks down in tears as he recalls discovering his biological mother is Lord Lucan's murdered nanny Sandra Rivett (inset) was just 29 years old when ...

A man who was in custody at the Savusavu Police Station died yesterday afternoon. Acting Commissioner of Police Juki Fong ...