The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...

Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

A good source of calcium, with a higher content than a glass of milk when measured by weight. Packed with calcium, these tiny ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Bones are very important to keep healthy. There are more than 200 bones in our body, and they serve many roles, like ...

The high-protein fish are packed with brain boosting selenium as well as calcium, magnesium and vitamin D - a rare food ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Vitamin D supports bone health and strength, boosts immune system function, improves mood and mental well-being, and aids in ...

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...

See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...