A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Torch calories and shed fat with this one simple exercise: burpees! Learn how to perform burpees correctly and maximize your ...

These top-rated folding treadmills are great for walking and running in small spaces. They're portable, have an incline, are ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

An analysis of data from nearly 15,000 people revealed that running, biking, climbing stairs or brisk walking for just those ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

Exercise has always been fundamental to maintaining overall health, especially as you age. Some older people can benefit from certain workouts more than others.

When heart failure occurs, the heart can't pump enough blood around the body, resulting in fluid retention, as it builds up ...

Sennheiser's first pair of fitness earbuds in the flagship Momentum line push the envelope in features and design.

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...