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When we talk about behavioral health, we refer to mental health, emotional wellness, and substance use. This guide will help you understand different behavioral ... such as cognitive-behavioral ...

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

Addiction to fentanyl, a powerful opioid pain medication, is a growing concern in many communities. Fentanyl addiction can ...

As a track star at Elk Rapids High School and later at Wayne State University, Dr. Jill Butryn excelled at gliding over ...

A telltale sign of sex addiction is a lack of control over sexual urges and behaviors. Find ways this affects relationships ...

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This is the cruel paradox of Crystal Methamphetamine, commonly known as ICE. It promises boundless energy and clarity but ...

In a world filled with endless to-do lists constant pressure and unexpected challenges it easy to let your mental health take a backseat But ignoring emotional well-being can lead to overwhelming stre ...

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Seeking validation through excessive social media use or constant need for reassurance is another common ... self-compassion ...

Struggling with addiction is a battle many face in silence. The path to recovery often needs more backing than loved ones can offer.