Moreover, studies, including my own, that test whether personality interventions change ... The good news is that these ...

as standalone interventions or in combination with other types of cognitive-behavioral interventions (e.g., cognitive behavioral therapy, mindfulness, etc.) • Novel applications and integration within ...

CBT-I involves actions like changing what you do when you can’t sleep and reframing anxious thoughts about slumber ...

Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a ...

Nonhormone options for hot flashes and other menopause symptoms are growing in popularity, especially for women who cannot ...

Managing a startup is challenging. Find out how evidence-informed therapeutic approaches can help entrepreneurs maintain ...

University of Oklahoma researchers have recently published a study showing that several measurements of the brain, including ...

Interventions such as mindfulness and cognitive behavioral therapy (CBT), could be an effective treatment option for menopause-related mood symptoms, memory and concentration problems, finds a new ...

In order for AI to be accurate, it should follow successful approaches, but so far, scientists cannot come to an agreement on ...

The Menopause Society announced a new initiative to support workers during this life stage. Whether employers implement it is ...

"The findings revealed that as a simple and scalable direct-to-patient intervention, YAWNS-1 significantly decreased BZRA ...

A study reveals that voice-activated cognitive behavioral therapy significantly improves insomnia symptoms in breast cancer ...