You might have joined weight loss programmes, sampled different diets, or pushed yourself to ... It's important to note that as well as giving up ultra-processed food in 2024, I also gave up ...

in his book Spoon-Fed. “There is a huge amount of effort going into research in this field around the world now”, says Professor Jacka. “Diet is one of the most important factors affecting ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Dr Federica Amati, a leading nutritional scientist, has taken to social media to praise the health benefits of a specific ...

Clinical Nutritionist Eva Hill Hamilton said: "A healthy gut is like a well-tuned orchestra – each beneficial bacteria plays ...

To give you some inspiration, here are 10 things I suggest to switch up your diet in September. Choose one this week. Try it on for size and see what difference it makes to how your feel.

Eating more flavonoid-rich foods like berries, cups of tea, a glass of red wine, or even indulging in dark chocolate might ...

Do you also want to say goodbye to your eyeglasses? If yes, then some Ayurvedic remedies can prove to be a boon for your eye ...

Although the inclusion of up to 500.8 g/kg of SH in the diet reduces feed efficiency, its use decreases the cost per kilogram of weight gain. Dairy calves can exhibit satisfactory production ...

1️⃣ Success stories: The FBI just released new data showing that violent crime is down across the US. Here’s how Baltimore, ...