Meet the expert: Nikki Ternay, CPT, a health and fitness coach and founder of MavenHeart, an empowerment program for women over 40. Lean into lifting weights. Progress can be made with a three-day ...

Women over 50 know they need to improve their fitness levels but can still have a hard time fitting it into their busy ...

Genetic testing is a vital tool in combating hereditary gynecologic cancers, enabling early detection and personalised care.

It is a project developed as part of the Smart India Hackathon 2023, on problem statement student innovation, ID:1494, which involves project having Ideas that can boost fitness activities and assist ...

Give a boost to your fitness journey by taking up diet plans created by our experienced panel of experts. Content on MSN Health & Fitness is for informational purposes only. Consult a medical ...

Under a program to revitalize regional economies, the government plans to offer up to 600,000 yen ($4,100) to newlywed women who move from Tokyo’s 23 wards to rural areas. The new system ...

Anger and soul-searching took hold of the Democratic Party early on Wednesday morning, after Vice President Kamala Harris ...