Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

New research shows that varied cognitive training, rather than repetitive tasks, helps older adults improve working memory.

Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

Neuroplasticity-based cognitive interventions could reduce medication dependency by improving attention and impulse control ...

You can try walking, running, swimming, dancing, biking, or whatever exercise you enjoy and keeps you moving. When it comes ...

Our attention spans have been hijacked by pings, alerts and messages; can we break free from a bad habit holding us back?

One possible explanation for this is the principle of mutualism, where related abilities improve together. Varied practice ...

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

and improve physical and cognitive function. Resistance training involves strengthening your muscles by lifting, pushing or ...

Researchers are testing whether cognitive rehab combined with exercise can improve learning and memory in MS patients.

# Resistance training, often referred to as strength training, involves exercises that increase muscle strength by making your muscles work against a force or weight. # This could include using free ...

TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s ...