Samsung has partnered with Technogym to launch a new fitness app on Samsung Daily+, set to enhance the home workout ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

"The dumbbell should be heavy enough that doing more than 10 reps would be too fatiguing," Williams explains in her caption.

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...

Discover the best multifunction treadmills for home workouts that combine cardio, strength training, and space-saving ...

Yesoul, a rising star in the exercise equipment world, is thrilled to announce the launch of its latest treadmill designed to ...

According to French, you don't - and it can be just as effective without it. "Mat-based Pilates focuses on using your body ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

For those seeking sobriety as well as a healthier lifestyle, The Phoenix in Minot, a free program, is celebrating its first year being part of the community today at 6 p.m., at CrossFit Minot on North ...

Check out these health-related activities happening in the South Bend area. Consider giving blood to help save lives.

Sadly, in Cleveland, kids are not only victims of gun violence but also the perpetrators. The 19 Solutions team examined how after-school programs at local recreation centers can keep kids off the ...

Ride share companies like Lyft and Uber are offering free and discounted trips to election polls, ensuring every American can ...