Most of us think the gym is the only place we can use aerobic equipment, weights or the latest trend in fitness accessories. But a number of high street stores and retailers are now selling the ...

Small living rooms have certain limitations – they require us to be more imaginative and more emphatic with our furniture choices, decor and layout. But there is no reason why a smaller space can't be ...

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With the right layout, a small living room can be a cozy and functional gathering place for family and friends that rivals a larger one. From choosing a focal point to arranging dual-purpose ...

Shop the best weight benches below Home Fitness Code offers gym equipment that solves common concerns. We are already huge fans of the retailer for its folding treadmill and this weight bench ...

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Social media has distorted my view of what is attainable for the average gym-goer. The pinnacle of athletic performance is ...