Studies recorded that those who followed a healthy diet from age 40 were up to 84 per cent more likely to achieve healthy ...

Keto diet is extremely popular when it comes to weight loss and management. The eating plan – which depletes your body of its ...

The vitamin C and plant compounds in lemons help lower blood pressure and cholesterol levels. Consuming lemons regularly can ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Zookeepers talk about the diet needed to keep a gorilla and a penguin healthy. A healthy diet gives the animals energy and helps them to recover from illness. Gorillas are vegetarian and eat a large ...

The World Health Organization (WHO) on Wednesday called on countries to strengthen policies to promote healthy diets and physical activity to combat the rising levels of overweight, obesity, and ...

Nutritious value of peers; A nutritious fruit rich in Vitamin C, fibre, and antioxidants, pears help boost immunity, aid ...

When actor and fitness enthusiast Shilpa Shetty admitted to having carbohydrates through the day in a talk show with ...

Actor and singer Dafi, 36, who looks much slimmer now, denies having undergone bariatric surgery or a gastric bypass, ...