Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
Cardiovascular disease is the most common cause of death in both women and men, says Joel Kahn, MD, a cardiologist in private ...
As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.
Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...
Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.
A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...
We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...
Women exhibit subtle symptoms of heart disease that are often overlooked or misdiagnosed. Dismissing these warning signs can ...
One of the most important habits that everyone, including young professionals, should adopt is proper hydration. It is a ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...