Consuming enough protein as a vegetarian can be a difficult concept to grasp, but it’s not a difficult process once you ...

High-protein vegan snacks can help with your protein pursuits. The good news? Research shows that vegan and vegetarian protein snacks and recipes have become more accessible as the number of ...

November 1, observed as World Vegan Day, is an annual initiative to celebrate the benefits of veganism for humans, animals ...

Try these two recipes from “ The High-Protein Vegan Cookbook for Athletes,” by Jenna Braddock and Ivy Stark. Place the pepitas in a large skillet over medium-low heat. When the first one pops ...

Each serving provides 454 kcal, 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...

You can also meal prep some easy vegetarian or vegan high-protein options if you don ... Huevos rancheros is a traditional protein-rich dish from rural Mexico that's become popular in the U.S ...

Today’s nutritional kickstarter: 8 delicious, high protein, vegan breakfast recipes. Are you dipping your toes into Veganuary but not sure what to make for breakfast? Or a seasoned vegan ...

This means the product meets high standards for purity ... you can use a fitness tracker app to log your daily food intake. Not all vegan protein powders are expensive, but there’s a good ...

You see, I am a food person who also loves ... are going to provide the most high-quality, bioavailable protein. She warns that, like any protein powder, vegan options may contain added sugar ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.