PERFORMANCE: SPD compatible (cleats sold separately), with durable nylon cycling shank underfoot. (Please note: SPD cleats are a 2-bolt system, these shoes are not compatible with a 3-bolt Delta ...

This article is part of a series called ‘A love letter to…’, where Cycling Weekly writers pour praise on their favourite aspects of cycling. The below content is unfiltered, authentic and has not been ...

Indoor cycling is a great way to boost your stamina and burn calories without putting excessive strain on your joints. To a certain extent, training on an exercise bike can also help improve ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral step-ups work your leg muscles in different planes of motion, which helps build ...

A great investment. If you’ve invested in a Peloton Bike but are yet to invest in a good pair of indoor cycling shoes, you’ve clearly got more money than sense. Why? Because when you ride a ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise bike can help, making it easy to burn ...

Choosing the best indoor cycling app for you will vastly affect your experience, your enjoyment, and likely your commitment to indoor cycling and that's what this list is all about. Keep reading ...

Today’s cycling apps can make a ride taken in your living room feel more like a ride through the mountains. Indoor trainers and bikes skyrocketed in popularity during the pandemic, giving users ...