You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bithow about making some ...

Drinking warm water and lemon is an everyday morning ritual for many. However, do you know that it can cause irreversible ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

A fatty liver can cause a number of health problems such as liver damage, cancer, stroke, diabetes, kidney disease and inflammation ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

The TikToker then goes on to explain why lemons in drink are so bad. “I realized I’m never gonna ask for a lemon in my water ever again. Because first, you know, the servers put that on ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

Even if you ... drinking more water? The answer is yes! The secret to wellness is found right in your kitchen sink, is most likely free and is readily available for you. If that sounds too good ...