The keto diet has increasingly become popular in the last few years due to its promising benefits of weight loss and overall health enhancement. This dietary plan promotes a high consumption of ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

which lead to a modest weight loss of around two to four pounds over the course of a year — but it’s unclear if this was because of ketosis or because of nausea from drinking oil or ketones.

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...