People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

That said, not many people eat lemons whole. And because lemon juice contains no pectin, lemon juice drinks will not promote fullness in the same way. It is a popular belief that drinking hot ...

Another problem is that lemon water uses the juice, not the rind ... benefits,” says Bahram Arjmandi, a professor of nutrition at Florida State University and editor-in-chief of the Journal ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Pistachios, those little nuts we often enjoy as a snack, hide an impressive nutritional secret: they contain more iron than ...

Massage 02 tablespoons of lemon juice directly onto your scalp. After a minute, rinse your hair using a teaspoon of lemon juice mixed in a cup of water. * Lemon Juice, Coconut Oil and Honey: Heat up ...

This has similar nutritional benefits and is more palatable ... You can add flavor from lemon juice or honey to improve the taste. If you prefer eating your chia seeds, consider making a chia ...