I started following Weight Watchers to develop better eating habits, and I went from walking to running and lifting weights.

Movie"In this twoworkout DVD Leslie guides you through two complete walking workouts that blast fat and sculpt muscles" ...

This 3 mile calorie cruncher is a perfect tool to help you walk off those extra pounds. For faster results, follow our easy 14-day meal plan. You get the meals and the miles in this super slimming ...

Experts explain how to improve your overall pace. If you follow the run/walk method, you know alternating run and walk ...

Anfuso first fell in love with long-distance walking—which she defines as 10 miles or more—shortly before she started college. Her high school was taking a trip to the Camino de Santiago, a famous ...

These professional walkers traversed hundreds of miles, around tracks and across state lines, to compete in one of the nation’s first spectator sports. Though the craze was short-lived, it left behind ...

Bart Larsen walked more than 400 miles in the last few weeks. He looked at the Spanish countryside, rolling hills and ...

On Sunday, during November’s Diabetes Awareness Month, over 1,500 San Diegans walked to raise money to find a cure at the Breakthrough T1D Walk at Liberty Station.

Discover the essential walking paths that will show you the best of L.A. Get to know local groups and leaders who are fusing ...

NewsChannel 5+ (or “The Plus” as we call it) has been connecting our community for almost 30 years. We produce live, local programming where viewers are invited to ask questions, as well as ...