Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

In 2025, consumer interest will drive explosive growth for a number of supplement product categories. Read on for a forecast ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

The main draw for liquid aminos is their relatively low sodium content compared to classic soy sauce. In fact, liquid aminos ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

A study finds that pistachio consumption significantly increases macular pigment optical density, potentially protecting ...

Whether feeding wet or dry food to a puppy or senior, see our vetted and researched list of the best dog food for complete ...