In the clip, Thomas begins: "Here are the five foods with almost zero calories ... have only 48 calories per 100 grams and ...

The fitness guru kicked off the video saying: "Here are the five foods with almost zero calories ... it's only 85 calories and you get 20.2 grams of protein." The third item on Thomas' list ...

While diet sodas are sugar free, it still has zero calorie sweeteners which are the main cause of type 2 diabetes. It affects the body metabolism and increases sweet cravings in humans.

The fitness aficionado began the video by announcing: "Here are the five foods with almost zero calories ... it's only 85 calories and you get 20.2 grams of protein." Third on Thomas' list ...

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

The food at NFL stadiums is getting more unusual by the year. We took a look at the 10 strangest options you can try in 2024.

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

This naturally sweetened calorie-free vanilla bean syrup is a game changer for leveling up lattes . . . and health — it's ...

Few foods are as healthy and versatile as yogurt ... In general, whole-milk yogurt has a few more calories and is higher in ...