Staller says, “It's never been studied for chronic constipation. Most people will be familiar with magnesium citrate as a rescue therapy. Meaning, when you really can't go, magnesium citrate can ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Magnesium citrate, not to be confused with magnesium glycinate, is a natural laxative, and many people report online that they tried it only to be caught off-guard by this small yet unfortunate ...

For example, magnesium citrate is known for its ability to relieve constipation, while magnesium glycinate may be better for relaxation and stress relief. The recommended daily dose of magnesium ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Examples of osmotic laxatives include milk of magnesia (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be used with caution in older ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Magnesium chloride supplements can boost magnesium levels, lower cardiovascular risk factors, and support mental health.

Both magnesium citrate and magnesium glycinate have their benefits. Magnesium citrate is beneficial for constipation relief and is easily absorbed by the body. On the other hand, magnesium ...