Some more intriguing magnesium news: A 2023 study from Australia found that dietary intake of magnesium was related to better brain health, especially in women. And a recent review ... doctor before ...

In view of the extremely widespread use of antenatal magnesium ... adverse effects may affect adherence and therapy cessation, we additionally aimed to explore and better understand women's ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

There isn’t a ton of research about the specific benefits of menopause supps, however, some products on the market may help you manage some of the uncomfy symptoms and side effects, like mood ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

“The optimal amount of magnesium required by your body is 440mg/day for adult men and 370mg/day for adult women (RDA 2023),” explains Goyal ... there are some side effects of magnesium that you must ...

Struggling with insomnia? Feeling anxious? Constant low mood? According to these experts magnesium supplements could be the ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...