But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

You can find it in foods like leafy green vegetables, nuts, and seeds. Magnesium is also an ingredient in various dietary ...

Magnesium chloride supplements can boost magnesium levels, lower cardiovascular risk factors, and support mental health.

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Discover how magnesium can improve your sleep quality, including its benefits, best supplements, and how to incorporate it ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Anxiety is a widespread problem, but there are natural ways to properly control it. Magnesium, an essential vitamin with several advantages for mental health, is one potent but sometimes disregarded ...

A pharmacist has gone viral on social media after sharing a warning about three popular supplements - including two that many ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Experts have identified key supplements for each season, including vitamin D, probiotics, zinc, magnesium, and echinacea to ...