But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Niet elke magnesium soort is even goed opneembaar en kwalitatief. In dit artikel zetten we alle goede magnesium soorten voor ...

Struggling with insomnia? Feeling anxious? Constant low mood? According to these experts magnesium supplements could be the ...

The supplement contains an effective dose of zinc, magnesium, and vitamin B6, which are critical for maintaining optimal hormone levels and maximizing muscle strength. One thing to keep in mind is ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Discover how magnesium can improve your sleep quality, including its benefits, best supplements, and how to incorporate it ...

One thing to keep in mind is that magnesium supplements can cause digestive discomfort for some people. We recommend starting with a lower dose and gradually increasing it to avoid any discomfort.

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...