Many foods contain magnesium, including leafy greens, legumes, and nuts.Magnesium supplements can be a good option for people ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Struggling with insomnia? Feeling anxious? Constant low mood? According to these experts magnesium supplements could be the ...

Magnesium can help lower blood pressure, reduce the chances of developing heart disease and help control blood sugar levels, ...

Anxiety is a widespread problem, but there are natural ways to properly control it. Magnesium, an essential vitamin with several advantages for mental health, is one potent but sometimes disregarded ...

Discover how magnesium can improve your sleep quality, including its benefits, best supplements, and how to incorporate it ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Next time you're out doing your weekly shop, it could be worth adding these items to your basket, as they're rich in one very ...

Nutritionist Kyle Crowley said supplement intake should vary depending on age, biological factors, lifestyle, and health ...