Magnesium is essential to every organ in the body, especially the heart, kidneys, and muscles. This essential element plays a ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Studies have shown that magnesium deficiency can lead to symptoms of anxiety and depression.” Obviously, that doesn’t mean that anxiety and depression are caused by low magnesium – or cured ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in ...

Magnesium chloride supplements can boost magnesium levels, lower cardiovascular risk factors, and support mental health.

Magnesium is an essential mineral vital for more than 600 enzymatic reactions, including energy production, protein synthesis ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.

Anxiety is up 25% since the pandemic began, and psychologists say people with the disorder are increasingly turning to "quick remedies" — including the now-trendy magnesium glycinate supplements ...

Looking for the best CBD for anxiety? Explore our top 6 CBD products to ease anxiety symptoms naturally. Find the right CBD ...

Election Day can be a stressful and anxiety-inducing time for everyone — we've found a few simple items could help you break ...