High blood pressure or hypertension, is a widespread issue affecting about 1.3 billion people globally. It is the leading ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other treatments is right for you.

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

Your immune system can take a hit when you’re stressed, which is why adaptogens like cordyceps and schisandra may be valuable for maintaining immune health. They are believed to work by enhancing the ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

Research about whether CBD improves fibromyalgia symptoms is sparse. However, read on to learn about existing evidence and ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

A new report from Canada’s monopoly watchdog says pet owners deserve more choice and competitive prices for pet medications.