For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

Positive thinking puts a person on the road to a stress-free life- The practice of any of holistic healing method such as Reiki, Pranic Healing, Yoga and Meditation can help to promote positive ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

If this election season has left you stressed, nervous and on edge, consider the remedies that got our ancestors through the ...

Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha ...

To combat stress, anxiety, and sleeplessness, the article recommends traditional Indian drinks like Ashwagandha milk, Turmeric milk, Tulsi tea, Saffron milk, Jatamansi tea, Almond milk with nutmeg, ...

Explore alternative therapies for managing glaucoma, from supplements to lifestyle changes and medical marijuana, to ...

Less than half a mile away, men some 50 years their senior are undertaking carpentry projects, or simply enjoying one another’s company, part of the “Men in Sheds” movement that has been proven to ...

Prompt care for sports injuries makes all the differenceEveryone has become familiar with doctors and training staff being on ...

MSU Extension is offering a program, Preparing for Holiday Stress Using Mindfulness, free online each Tuesday starting November 12th through December 10th. Join us at11:30 a.m. ET for five sessions ...

Investigators from Weill Cornell Medicine have discovered a defense mechanism that protects skin cancer cells from oxidative ...