There isn't any harm in not taking a multivitamin for a generally healthy adult, says Dr. Elizabeth Ko. "It's not a crutch." ...

Women’s Optimal Balance Micronutrients Multivitamin Mineral Supplement provides a comprehensive combination of micronutrients as vitamins, minerals, and botanicals dosed and balanced for women.

If needed, people can take other dietary supplements that contain zinc regularly, such as multivitamin/mineral supplements, to ensure they’re getting enough zinc.” Do not, however, use intranasal zinc ...

researchers investigate the potential of multivitamin-mineral (MVM) supplements to improve daily functioning among older adults. Minerals and vitamins are essential for numerous physiological ...

Dr Moore gives an example: “You can take a multivitamin-mineral supplement and it'll have a small amount of iron in it. But if your doctor thought you were iron-deficient, and you needed a big ...