Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

In addition to its brightening and firming benefits, the $20 serum hydrates by virtue of hyaluronic acid —a humectant that ...

"Children need to be given well-balanced diets that include Vitamin D for overall health and to make sure when accidents do happen, they can heal appropriately," said the study's senior author, Dr.

Eating a balanced diet and taking a prescribed prenatal vitamin ensures you get the necessary vitamins and minerals for ...

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important ...

Vitamin deficiency is no joke. From muscle weakness to shortness of breath and mental fog, many fatigue symptoms are associated with a lack of vitamin B. To help increase energy and stay on top of ...

“Involved in collagen synthesis, antioxidant protection, and immune function, vitamin C enhances iron absorption and supports ...

Discover the amazing health benefits of bottle gourd, a versatile and delicious vegetable. Learn how it can improve your well ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

There are two key kinds of vitamin D: D2 and D3. D2 is the plant-based option, obtained from fungi and yeast exposed to ...

Olly's Hanneke Willenborg introduced a menopause policy for its own employees—and a new supplement for all women dealing with ...