Struggling with an upper respiratory issue, like a cold or seasonal allergies? Many people turn to neti pots for relief. A neti pot is a small container with a spout used for nasal irrigation. It's ...

S leeping with a stuffy nose feels like trying to breathe at the bottom of a pool. Even worse, congestion can disrupt your ...

If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions.

"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Ah yes, the age-old medical mantra: "The solution to pollution is dilution." Apparently, a few squirts of hypertonic saline ...

Why on Earth would you try a high salt solution on the inside of your nose without knowing whether or not you could tolerate ...

"Fall allergies — we have ragweed and Midwest is the capital of ragweed. We have a lot of patients with ragweed allergies ...

The idea that Q-tips are designed to ear canals is a misconception and a potentially harmful practice. Here's what could ...

One in four people deal with seasonal allergies annually, and this season is shaping up to be especially tough.

Say "yes" to nasal saline rinses. Use a neti pot or nasal irrigator filled with saline solution to flush mucus and irritants ...

One of the most important things we can do when healing from a cold or other respiratory illness is get a good night’s sleep.

Fresh air and exercise are also good for your overall health, and exposure to daylight can help keep your circadian rhythms ...