Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in ...

For the average guy, meeting daily protein needs can usually be done through whole foods like lean meats, seafood, eggs, dairy ... Plus, it's made with non-GMO ingredients. How to Use: Swap ...

For those of you who like good milk froth but want to hold the dairy, Food Republic spoke to coffee and tea sommelier Jee ...

This line of non-dairy cheeses is vegan ... produced using a proprietary blend of coconut oil, modified food starch, chickpea ...

There is a perception that plant-based means health-conscious even though many of these milk products contain additives and ...

Image caption, There are many alternatives to dairy, and all these dishes are dairy free. Read on to find out the dairy swaps. If dairy is excluded from the diet, a calcium substitute is likely to ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting to dairy.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

But dairy milk contains an impressive 8g of protein per 225ml ... and gums can be found in non-dairy drinks, and as a result they are classed as ultra-processed foods. Soya contains phytoestrogens ...

Milk isn't exclusive to the dairy aisle ... refrigerated (and non-perishable) sections. Whether the milk comes from a cow or a plant, each type has different calories, protein, fiber, vitamins ...