Can you lose weight without exercise? Vidya Balan says she did. From no 'palak and doodhi' diet to stopping her rigorous gym ...

Lizzo recently shifted away from a vegan diet, which she began in 2020, after realizing her love for Japanese food. Plus, the ...

Veganism and weight loss With a focus on nutrient-dense, low-calorie foods, vegan diets can aid in better weight management .

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

A wellness guru has claimed that a switch to a specific diet could not only turn the tide on diabetes ... strategy for those ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

Vegan diets are particularly effective for weight loss compared to other dietary approaches. 4. Heart Health Protection The numbers are striking: vegans may reduce their risk of high blood ...

Lizzo said bye to her vegan ways! After becoming a vegan in 2020, she revealed why she brought back animal proteins into her ...

Weight loss coach Jenna Rizzo, with six years of experience, took to TikTok to share the three foods that are firmly off-limits in her home, warning her followers of the impact these popular items can ...