Many people believe common potato myths, like that they are unhealthy, lacking in nutrients, or that eating them could cause ...

Beef groups slammed recommendations for consumers to increase their protein intake via beans, peas and lentils, calling the ...

Brekke adds that in their uncooked state, raw potatoes are also higher in resistant starch, a type of starch that cannot be broken down in the small intestine. This type of starch ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

The next step in the development of the 2025 Dietary Guidelines for Americans will be the Dietary Guidelines Advisory Committee’s submission of its scientific report to the Agriculture and Health and ...

It’s also best to limit your consumption of fried and processed vegetable products — such as corn and potato chips — as these products can be high in calories, fat and salt. For good health ...

As a function of the Biden-Harris Administration, the 2025 Dietary Guidelines Committee might be a drag on rural votes. On ...

Many fruits and vegetables, including red grapes and tomatoes, contain compounds that can benefit your skin. Nutrition is important ... and sweet potatoes. Sweet potatoes are an excellent source ...

Most Blue Apron meals are fairly healthy, with lean proteins, fresh vegetables and healthy grains. If you want to splurge a little, there's always a pasta dish or two, along with comfort foods such as ...

In autumn vegetables and fruits come to us in a more mellow palette of colors and flavors; very different from the vibrant ...